Amla helps scavenge free radicals.
Amla is powerful food for the brain. Studies show that Amla helps lower cholesterol.
Amla also helps maintain the functioning of the liver, increases hemoglobin, red blood cell count. It is useful for Cough, Bronchitis, and Asthma.
Amla cleanses the mouth, strengthens the teeth. Its decoction is used in hyperacidity and with honey as an anthelmintic. The presence of Amla results in an enhanced cell survival, decreased free radical production and higher antioxidant levels. There are various classic Ayurvedic preparations, such as Chyawanprash in which Amla is used as a chief ingredient. It help improve intelligence and memory power. Triphala and Brahm rasayana are other classic medicine in which Amla is being used since time immemorial.
Conclusion
Amla is one of the richest natural sources of vitamin C, its fresh juice containing nearly twenty times as much vitamin C as orange juice. A single tiny Amla is equivalent in vitamin C content to two oranges. Clinical tests on patients suffering from pulmonary tuberculosis have shown that this high concentrate is more quickly assimilated then the synthetic vitamin. It is an ingredient of many Ayurvedic medicines and tonics, as it removes excessive salivation, nausea, vomiting, giddiness, spermatorrhoea, internal body heat and menstrual disorders. Because it is also cooling, it increases sattwa, and is an excellent liver tonic. Research has been done with amla evaluating its role as an antioxidant, in ulcer prevention, for people with diabetes, for mental and memory effects, and its anti-inflammatory benefits.
Amla extract supplements be helpful in those undergoing radiation therapy or would it also protect the cancer cells that the radiation is trying to destroy.
Amla Tonic has a haematinic and lipalytic function useful in Scurvy and Jaundice, prevents
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